30-Day Guitar Workout


The blurb about this book: An Exercise Plan for Guitarists. 30-Day Guitar Workout includes: daily warm-ups; lessons on right- and left-hand technique; exercises for chords, single notes, pickstyle and fingerstyle; a 30-day technical development plan for all guitarists.

There are several ways you can use this book. 1. Learn the warm-ups and go right through the 30-day course as prescribed. 2. Look for exercises to remedy specific problems you are having. 3. Work only on the single string dexterity exercises. 5. Just work on your picking. 6. Just work on fingerstyle technique. 7. Just learn the warm-up.

Start off by working on the warm-up exercises for three or four days. This will give you a solid foundation and get you into the habit of doing this kind of work.

Next, start tackling the workouts. The first time through this book, the author suggest that you spend a few days learning each workout. Make sure you really understand that day's routine and gain some facility with the exercises before starting the next day's program.

After you have been through the plan once you will know how to customize your workout time. Some of this material is very challenging. Feel free to make up your own variations on what is suggested. These routines take a little time to learn and your lifetime to perfect. Look for consistent weaknesses in your playing. This will point you to the type of exercise work you need. ©1998, 47 pages.

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submitted by: GreenAsJade